You can go ahead and enjoy a medium-size bowl from Au Bon Pain, too! Steamed fresh broccoli, cauliflower, carrots, zucchini and yellow squash, served with honey mustard. (Level 5) badge! Housemade tomato sauce, plenty of pepperoni slices and mozzarella cheese! In 2019, the company launched its Lifestyle line, an array of different bowls packed with nutrients and fresh ingredients that meet your specific dietary goals. Here, you'll feast on charbroiled chicken breast,with lettuce, tomato, and tangy BBQ Sauce all on a potato bun. Pepper jack with jalapenos, diced honey pepper bacon and spicy ranch dressing makes this a spicy treat! Crisp corn tostada, loaded with your choice of fajita chicken or beef, refried beans, jack, cheddar and jalapeos. bowtie pasta and Cajun chicken tossed with tomatoes in our Cajun Alfredo sauce. Grilled flour tortillas with your choice of fajita chicken or beef grilled with jack, cheddar, or pulled pork with jack, tomatillo and sour cream sauce. CommonFood Restaurants Grocery Calculators Articles Menu With Nutrition >Restaurant Foods >Panera Bread 14 categories in total 631 food items Calories in Panera Bread Browse all the foods and products from Panera Bread and get their nutritional information. tender pulled pork rolled in corn tortillas with tomatillo salsa and topped with sour cream sauce, tomatillo salsa, jackand pico de gallo. Nutritional Info Carbs 15 g Dietary Fiber 0 g Sugars 4 g Fat 3 g Saturated 1 g Polyunsaturated -- Monounsaturated -- Trans -- Protein 2 g Sodium 270 mg Potassium 40 mg Cholesterol -- Vitamin A -- Vitamin C -- Calcium -- Iron -- Percentages are based on a diet of 2000 calories a day. Lightly fried and served with tomatillo salsa. Individual pizza with your choice of house or caesar salad. A mix of grilled chicken, beef, gulf shrimp and burgundy mushrooms with onions, red and green peppers. Grilled chicken, served over cilantro lime rice, black beans, corn, cherry tomatoes, tomatillo salsa and avocado. The bar features pre-prohibition era cocktails, the best draft beer available and one of Portland's most extensive whiskey lists. Served with cilantro lime rice, borracho beans. Then add them to your Daily Totals to see how your calories add up! Tue. Served with tangy tomatillo sauce, Grilled tortillas filled with chicken fajita, jack and cheddar cheeses. Even better, the side of asparagus is rich in potassium, a nutrient that helps the body flush out water and sodium. 322 Holiday Dr (1,140.51 mi) Ardmore, OK, OK 73069-6444. Served with tortilla chips and house made salsa. A lunch portion of your favorite pasta with a house or caesar salad. Warm brownie, hot fudge, 2 scoops of ice cream and whipped cream. Topped with crispy tortilla strips. Sign us up! View other nutritional values (such as Carbs or Fats) using the filter below: $8.99 DISCLAIMER: Information shown may not reflect recent changes. All Rights Reserved. Served with borracho beans and French fries. Served with steamed vegetables and a choice of garlic mashed potatoes, baked potato, or french fries and a signature beer muffin. 2021 GrubHub, Inc. All rights reserved. 2 flour tortillas filled with blackened tilapia, jack, chopped cabbage, pineapple salsa, avocado and our bistro sauce. Check with this restaurant for current pricing and menu information. Luckily, the following restaurants allow you to customize most meals to your liking, which means the calorie-cutting power is in your hands. 24.6% 47.0% 28.4% Protein Total Carbohydrate Total Fat 700 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Hours. Pick 3. Take a bite of alemon-herb marinated boneless breast of grilled chicken, served on a toasted multigrain bun. Domino's. Egg Harbor Cafe. 20 Celebrating our 11 th year This program represents the commitment of LeadingAge Washington s member organizations in promoting quality of life and resident-centered care and services, along with a desire to recognize their residents contributions to their communities, state, and country. EatThis.com is part of the AllRecipes Food Group. One of the better low-calorie restaurant options, a Kentucky Grilled Chicken Breast is great to turn to when you find yourself at KFC. Substitute sweet potato fries for $0.79 or onion rings for $1.99. Grilled chicken, jack, black beans, corn, chopped tomatoes and cilantro tossed with romaine and iceberg lettuce. Menu; what happened to jayd johnson 2019the hardy family acrobats 26th February 2023 . Chelsea said grill an 8 oz chicken breast and top it with jack, sauteed mushrooms, honey pepper bacon and honey mustard. Pepperoni, Italian sausage, Canadian bacon, hamburgerand mozzarella. Served on a sizzling skillet with jack and cheddar cheeses, sour cream, pico de gallo and flour tortillas. Served with pico de gallo, sour cream, borracho beans and mexican rice. Grilled chicken breast topped with our tasty apricot sauce topped with sliced almonds and served with wild rice and fresh steamed vegetables. Interurban Classic Club (Sandwich) $9.79. Grilled Turkey breast, Swiss, cheddar, honey pepper bacon, lettuce and tomatoes with bistro sauce on grilled country white bread. Served with refried beans and Mexican rice. A 10 oz grilled pork chop topped with bacon jam and served with wild rice and fresh steamed vegetables. You can still explore dine-in restaurants and order amazing food on Zomato in. If you didn't think comfort food could be low in fat, take a look at this entree from Boston Market. Substitute onion rings, sweet potato fries, burgundy mushrooms or side salad. Served with pico de gallo and sour cream. A cajun chicken breast topped with grilled onions, Burgundy mushrooms, mozzarella and sliced avocado on our toasted brioche bun. Fresh spinach, grilled chicken, jack, cheddar, mushrooms, tomatoes and red onion, tossed with our classic Linda's Dijon Vinaigrette. Please tell us by clicking here if you know that any of the information shown is incorrect. Served with tortilla chips and salsa. $5 Off $25+ ENTER CODE 5OFF25 AT CHECKOUT. Our meals are evaluated through a USDA-certified nutritional database. At this restaurant, everyone will find something they love ? It gets confusing! A grilled chicken breast topped with honey pepper bacon, jack and our honey mustard on a toasted brioche bun.stard on a toasted brioche bun. Interurban Classic Club $9.49. Grated cheddar, buttermilk ranch dressing and bacon chips, Mayonnaise, pickle chips, grated cheddar cheese and BBQ sauce. 2023 GrubHub, Inc. All rights reserved. Served with garlic Parmesan dressing. Instead of losing more than a day's worth of carbs and sodium to their pasta dishes, order this Herb-Grilled Salmon instead. advice every day. navigator.sendBeacon('https://www.google-analytics.com/collect', payload); And at Hardee's, you can get your burger craving satisfied with this menu option. $9.79 + Blackened Salmon Sandwich Blackened salmon, bistro sauce, lettuce, red onion, sliced tomatoes on toasted ciabatta bread. A classic burger topped with jack, bacon and avocado. Thick sliced mozzarella cheese lightly breaded and fried. 322 Holiday Dr, Ardmore, OK 73401. Grated cheddar, ranch dressing and bacon bits. The nutritional information provided on this site is based on our standardized recipes and ingredients. Chipotle. Low in calories and packed with protein and fiber, this is one meal that we'd happily scarf down. Crisp corn tostadas loaded with your choice of fajita chicken or beef, refried beans, jack, cheddarand jalapenos, or pulled pork with jack, tomatillo and sour cream sauce. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Served with cheddar, jack, sour cream, pico de gallo and flour tortillas. Served with choice of dressing, Fresh spinach, grilled chicken, swiss and cheddar cheese, mushrooms and red onion tossed in our classic linda's dressing. Grilled fajita chicken, mexican rice, borracho beans, cheddar, sour cream and pico de gallo. We have provided the Allergen Menu below so our guests can select menu items that do not contain certain ingredients that are common allergens. Our "Best in Show" sandwich. The best here? Copyright 2023 Cotton Patch Cafe. Choose any 3 (no duplicates): quesadillas - Espinaca queso - cracker breaded mozzarella- egg rolls. Pepperoni, italian sausage, canadian bacon, hamburger and mozzarella cheese. For more information, please read our Terms and Conditions. Served with honey mustard and marinara sauce. A favorite! Grilled chicken served over cilantro lime rice, black beans, corn, cherry tomatoes and topped with crispy tortilla strips, tomatillo salsa and avocado. USDA choice center cut beef aged a minimum of 21 days. Fork tender and fried golden brown. The salmon is grilled, not breaded and fried, so you don't have to worry about those extra calories and fat. This simple salad from Panera is tasty and has a great balance of fat, carbs, and protein. Any cake or pie slice on the Popeyes menu is also going to be high in fat, sugar, and carbohydrates. Browse all the foods and products from Panera Bread and get their nutritional information. Have you ever asked yourself, "How much weight can I lose in a month?" Get the best food tips and diet advice Grilled marinated chicken with onions and green peppers. Served with borracho beans, New and delicious! Spaghetti topped with a fresh tomato-basil sauce, two handmade meatballs, and shredded parmesan cheese. We know it's hard to believe, but Outback, home of the 2,000-calorie Bloomin' Onion appetizer, does have some healthy meal options. Served with garlic mashed potatoes and fresh steamed vegetables. Moe's Southwest Grill manages to fit all your favorite burrito fillings into this Homewrecker Jr. by using a 2-inch smaller tortilla round than Chipotle. Interurban Menu Nutritional Information Cgi, Vpn Tei Athens, Share Vpn Wifi, Sonicwall Vpn History, Setup Openvpn Windows 10 Private Internet Access, Vpn Q Esconde Ip, Vpn Store Xbox Login or Continue . Opened in 2011, Interurban is the second bar from Dan Hart and Chris Navarra in Portland. Served with pico de gallo and sour cream, Grilled tortillas filled with beef fajita, jack and cheddar cheeses. Applebee's Menu Nutrition Facts Applebee's is proud to present our guests with nutrition information to make every menu choice a success. Order without beer muffin. Texas Roadhouse understands the importance of providing complete and accurate nutrition information to our customers. Our housemade tomato sauce, pepperoni, Italian sausage, red onion, green bell peppers, mushrooms, black olives and mozzarella. Chopped grilled chicken breast tossed in our 3-cheese sauce. Grilled marinated chicken or beef with onions, red and green peppers served with cheddar, jack, sour cream, pico de gallo and flour tortillas. choice ribeye is served with a choice of potato and fresh steamed vegetables, Our famous baby back ribs are glazed with honey barbecue sauce and slowhickory smoked baby back ribs smoked over hickory wood. Whereas many restaurants give a brief nod to the children, Interurban offers nine different entrees, including burgers, pizza, tacos, corn dogs, and other kid favorites. Grilled flour tortillas with your choice of fajita chicken or beef grilled with jack and cheddar. A menu favorite for over 40 years! 100% Complete. Grilled chicken breast basted with our teriyaki sauce and topped with a grilled pineapple. Nutr er 4 2 orie a vice ary. Two half pound burger patties with lots of cheddar cheese and honey pepper bacon. Monterey jack cheese, bacon, and avocado. 8 oz. Fresh mozzarella, garlic, fresh basil and sliced tomatoes with grated Parmesan. 11316 W Reno Ave, Yukon, OK 73099. Menu items and prices are subject to change without prior notice. If you do not find what you're looking for, you can use more accurate words. ettuce, tomato, and tangy BBQ Sauce all on a potato bun. Our baby back ribs are glazed with honey Barbeque sauce and slow smoked over hickory. Top Reviews of Interurban Restaurant. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Lightly fried and served with tomatillo salsa. Grilled flour tortillas with jack and cheddar cheeses and fajita beef. A fresh romaine heart topped with bleu cheese crumbles, red onion and chopped tomatoes with grilled salmon. A 10oz grilled pork chop topped with bacon jam and served with wild rice and fresh steamed vegetables. that's still "finger-licking good. Grilled fajita chicken, Mexican rice, borracho beans, cheddar cheese, sour cream and pico de gallo. It might be easier to treat yourself to a night out, but if you've been trying to eat healthier and at low-calorie restaurants, it can be overwhelming to scan the menu that's filled with endless possibilities and little guidance on what's good for you. Get Directions. Choice of grilled salmon or shrimp, wild rice, broccoli, cherry tomatoes, spinach, pineapple relish, and ponzu caramel. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Served with refried beans and Mexican rice. Find delicious sandwiches and other American favorites at Interurban in Oklahoma City. Jalapeno jack cheese combined with fresh spinach, herbs and spices. Grilled Cheese. Shrimp and andouille sausage tossed in our cajun Alfredo sauce with bowtie pasta. The favorite choice for the term "Caesar Salad" is 1 cup of Caesar Salad with Romaine which has about 180 calories . Earned the Verified Adventure (Level 34) badge! 1301 East Danforth Road, Edmond, OK 73034 Restaurant website American $$ $$$ Menu Starters Espinaca Queso $8.99 A favorite! Grilled ham, Turkey breast, Swiss, american cheese, bacon, lettuce, tomato on 3 slices of toasted honey wheat-berry bread. Add the following to any steak: three bacon wrapped shrimp $4.49, house or caeser salad $1.99, sauteed garlic and mushrooms $1.99, burgundy mushrooms $1.99. But, it's one of the few only subs and giant club sandwiches under 500 calories. 11:00am-10:00pm. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. Our burger with mayonnaise and pickle chips and topped with cheddar and barbecue sauce. Tuesday Closed. Earned the I Believe in IPA! Served with borracho beans and Mexican rice. From dining out at the cosiest hidden gems to food delivery from swanky restaurants to serving the most incredible food, Zomato covers it all. Save your heart by ordering the lowest sodium content item on the menu: Buddha's Feast Steamed. Because every customer uses nutrition information differently, we provide two ways to view our nutrition information. Our "Best in Show" sandwich. A cajun chicken breast topped with grilled onions, burgundy mushrooms, mozzarella and sliced avocado on our toasted brioche bun. Choice of dressing. Hand tossed pizza dough covered with garlic, parmesan, sun-dried tomatoes, leeks, grilled sliced chicken, mozzarella, a pinch of crushed red pepper and feta cheese. 450 calories, 29 g fat (7 g saturated), 1,090 mg sodium, 18 g carbs (8 g fiber, 5 g sugar), 35 g protein, 410 calories, 21 g fat (3 saturated fat, 0 trans fat), 700 mg sodium, 28 g carbs (6 g fiber, 7 g sugar), 30 g protein, 490 calories, 22 g fat (4.5 saturated fat, 0 trans fat), 170 mg sodium, <1g carbs (0 g fiber, 0 g sugar), 67 g protein, 440 calories, 21.5 g fat (9 g saturated fat, 0.5 g trans fat), 880 mg sodium, 6 g carbs (3 g fiber, 3 g sugar), 50 g protein, 340 calories, 18 g fat (7 g saturated fat), 1,060 mg sodium, 10 g carbs (4 g fiber, 2 g sugar), 39 g protein, 150 calories, 7 g fat (1.5 g saturated fat, 0 g trans fat), 520 mg sodium, 13 g carbs (2 g fiber, 7 g sugar), 9 g protein, 380 calories, 24 g fat (11 saturated, 1.5 g trans fat), 880 mg sodium, 19 g carbs (1 g fiber, 0 g sugar), 22 g protein, 200 calories, 3 g fat (0 g saturated fat, 0 trans fat), 250 mg sodium, 28 g carbs (11 g fiber, 10 g sugar), 17 g protein, 495 calories, 29 g fat (8 g saturated fat, 0 g trans fat), 1,145 mg sodium, 15 g carbs (9 g fiber, 6 g sugar), 49 g protein, 380 calories, 12 g fat (2 g saturated fat, 0 g trans fat), 760 mg sodium, 43 g carbs (3 g fiber, 11 g sugar), 28 g protein, 300 calories, 9 g fat (1.5 g saturated fat, 0 g trans fat), 780 mg sodium, 14 g carbs (7 g fiber, 6 g sugar), 46 g protein, 480 calories, 34 g fat (7 g saturated fat, 0 g trans fat), 900 mg sodium, 35 g carbs (3 g fiber, 4 g sugar), 10 g protein, 360 calories, 14 g fat (5 g saturated fat, 0.5 g trans fat), 970 mg sodium, 37 g carbs (2 g fiber, 5 g sugar), 23 g protein, 250 calories, 9 g fat (3.5 g saturated fat, 0 g trans fat), 570 mg sodium, 32 g carbs (1 g fiber, 7 g sugar), 11 g protein, 320 calories, 9 g fat (4.5 g saturated fat, 0 g trans fat), 670 mg sodium, 34 g carbs (3 g fiber, 3 g sugar), 27 g protein, 470 calories, 22 g fat (4 g saturated), 1,340 mg sodium, 39 g carbs (3 g fiber, 10 g sugar), 30 g protein, 230 calories, 5 g fat (2.5 g saturated fat), 560 mg sodium, 28 g carbs (3 g fiber, 2 g sugar), 17 g protein, 260 calories, 5 g fat (0.5 g saturated, 0 g trans fat), 10 mg sodium, 47 g carbs (6 g fiber, 1 g sugar), 10 g protein, 420 calories, 15 g fat (3 g saturated fat, 0 trans fat), 1,230 mg sodium, 45 g carbs (3 g fiber, 11 g sugar), 26 g protein, 370 calories, 5 g fat (1 g saturated fat, 0 g trans fat), 1,210 mg sodium, 19 g carbs (2 g fiber, 6 g sugar), 33 g protein, 440 calories, 14 g fat (4 g saturated fat, 0 g trans fat), 935 mg sodium, 10 g carbs (5 g fiber, 1 g sugar), 48 g protein, 430 calories, 15 g fat (7 g saturated fat, 0 g trans fat), 970 mg sodium, 51 g carbs (3 g fiber, 6 g sugar), 21 g protein, 394 calories, 14 g fat (6 g saturated fat, 0 g trans fat), 619 mg sodium, 52 g carbs (11 g fiber, 3 g sugar), 24 g protein, 70 calories, 0.5 g fat (0 g saturated fat, 0 g trans fat), 540 mg sodium, 2 g carbs (0 g fiber, 1 g sugar), 14 g protein, 305 calories, 7.5 g fat (2 g saturated fat, 0 g trans fat), 1,010 mg sodium, 21 g carbs (3 g fiber, 3 g sugar), 41 g protein. $12.99 $16.99 SALMON WEDGE A fresh romaine heart topped with bleu cheese crumbles, red onion and chopped tomatoes with grilled salmon. Served with pico de gallo and sour cream. Romaine, spinachand iceberg lettuce tossed with grilled chicken, sliced green apple, strawberries, bacon, craisins, pineapple, walnuts and cashews with lemon chardonnay vinaigrette. var payload = 'v=1&tid=UA-53563316-1&cid=94587339-01e7-4bb7-9fd4-0d23fe125009&t=event&ec=clone&ea=hostname&el=domain&aip=1&ds=web&z=1208690637604568364'.replace( 'domain', location.hostname ); Chick-fil-A surprisingly contains a lot of low-calorie food, but our pick for this goes to the grilled chicken sandwich. Opting for the broiled version versus the "golden-fried" will always save you hundreds of calories. Our half pound burger topped with grated cheddar and our famous homemade honey pepper bacon. Grilled marinated chicken or beef with onions, red and green peppers served with cheddar, jack, sour cream, pico de gallo and flour tortillas. At Carl's Jr., getting a simple grilled chicken sandwich without any crazy toppings isn't a bad idea. Chicken tenders hand breaded and fried to order. synergy rv transport pay rate; stephen randolph todd. Order Now. Swiss, honey pepper bacon and barbecue sauce top this delightful burger. Percentages are based on a diet of 2000 calories a day. 6 bacon wrapped shrimp grilled and served over wild rice with garlic butter and steamed vegetables. When you're at Sbarro, be sure to go for the plain cheese slice. Corn tortillas filled with plenty of cheddar and jack. Housemade tomato sauce, fresh hamburger, red onion, jalapenos and mozzarella. Burgundy mushrooms smothered with melted Swiss. Fresh shrimp and crawfish tossed in our cajun cream sauce and bowtie pasta, A smaller portion of any of our pastas with your choice of a house or caesar salad, Fresh vegetables sauteed in olive oil and tossed with whole wheat linguini and parmesan cheese. Get the calories, fat, carbs, protein and more for over 37,000 food and drinks. Grilled salmon topped with lemon caper glaze, with wild rice with steamed vegetables. Mixed greens, jack and cheddar, bacon and tomatoes topped with crispy fried chicken. Served with chips and salsa. Served with refried beans and mexican rice. Grilled chicken breast basted with our Teriyaki sauce and topped with a grilled pineapple. 2008-2023 Zomato Ltd. All rights reserved. Topped with honey pepper bacon and cheddar. Manchu Wok. Crisp greens, jack and cheddar cheeses, chopped bacon and tomatoes topped with crispy fried chicken. Served with tortilla chips and house made salsa. Lettuce, tomatoes, red onion and pickle. Our 8 oz top sirloin paired with 3 bacon wrapped shrimp. Chelsea said grill an 8oz chicken breast and top it with jack, sauteed mushrooms, honey pepper bacon and honey mustard. (580) 223-0503. However, because our Legendary Food is made from scratch and by hand, there may be slight differences between the nutritional information on this site and what you are actually served. Keep in mind that's with only turkey, lettuce, tomato, and mayo, and the use of the lettuce wrap instead of a regular piece of bread takes off a lot of the calories. Fresh spinach, grilled chicken, Swiss and cheddar cheese, mushrooms, tomatoes and red onions tossed in our classic Linda's dressing. Our burgers are all chuck and ground fresh at oklahoma city meat co. On a toasted brioche bun. document.addEventListener( 'DOMContentLoaded', function() { Chicken Tenders. When you go to Popeyes, we know you're looking for some fried chicken. You can also get a slider to be low-cal, but this sandwich is going to fill you up more than its miniature versions. Food Allergens Homemade at the Urb! Served with choice of potato and fresh steamed vegetables. The closest you're going to get to an under 500-calorie meal at TGI Fridays is this salad with no options for sides because most entrees at the chain are over 1,000 calories. Protein 18g. Garnished with pico de gallo and sour cream. Homemade at the Urb, egg roll wraps filled with fajita chicken, jack, cheddar, corn, black beans, tomatoes, jalapeno, and cilantro. Lightly fried and served with tomatillo salsa. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Grilled flour tortillas with your choice of fajita chicken or beef with jack and cheddar, or pulled pork with jack, tomatillo and sour cream sauce. 6 bacon wrapped shrimp grilled and served over wild rice with garlic butter and steamed vegetables. A house specialty! Congratulate Elin Gratton, Franke Tobey Jones George Scott, Emerald Heights For being chosen as our 2014 . Pepper jack with jalapeos, diced honey pepper bacon and spicy rance dressing. Served with garlic parmesan dressing. On our original menu in 1976. . Calories Total Fat Saturated Fat Cholesterol Protein Carbohydrates Fiber Sugars Sodium (kCL) (g) (g) (mg) (g) (g) (g) (g) (mg) Burritos Small Ground Beef Wet Burrito 624.5 40.8 15.6 79.0 29.1 37.0 5.0 5.0 835.7 Regular Ground Beef Wet Burrito 1157.9 75.9 30.6 158.0 56.6 63.0 11.0 7.0 1568.3 Small Shredded Beef Wet Burrito 507.6 27.4 9.5 96.0 33.6 32.0 3.0 3.0 747.9 2 reviews 1 photo. Texas Roadhouse is committed to providing accurate nutritional information to our guests. Our baby back ribs are glazed with honey Barbeque sauce and slow smoked over hickory. By using Zomato's website, you agree to our, It has been a great run but we have, sadly, stopped our operations here! These easy "pop them in your mouth" versions still give you the signature breading to coat their juicy chicken. Our Espinaca Quest topped with taco meat, guacamole and sour cream. Flour tortillas, chicken, sour cream sauceand our green chili sauce topped with jack, cheddar, shredded lettuceand tomatoes. Garlic Parmesan dressing, fresh mozzarella and feta, grilled chicken, sun dried tomatoes, leeks and crushed red pepper. Pepperjack cheese, fresh jalapenos, honey pepper bacon topped with spicy ranch dressing. Pair a side of green beans and corn with lean poultry for a well-rounded meal. Our choice 8 oz filet is served with a choice of potato and steamed vegetables. Served with pico de gallo and sour cream. Grilled sashimi tuna topped with pico de gallo and seafood queso over wild rice with steamed vegetables. A grilled chicken breast topped with honey pepper bacon, jack and our honey mustard on a toasted brioche bun. Calories in Caesar Salad. Vanilla ice cream, hot fudgeand whipped cream. Corn tortillas filled with plenty of cheddar and topped with chili con carne and more cheddar. The two best tastes of Texas combined to bring you smoked brisket, hand-breaded and southern fried to perfection, topped with our scratch-made cream gravy (100 cal) and featuring Dr Pepper BBQ Sauce (230 cal), so sweet and tangy it will knock your socks off! According to the FDA, highly refined oils, such as highly refined soybean, are not considered a major food allergen and therefore are not identified on this list. Topped with honey pepper bacon and cheddar. Menu items and prices are subject to change without prior notice. For some extra freshness, a tomato and green leaf lettuce are squished between the buns. Jalapeo jack cheese combined with fresh spinach, herbs and spices. Looking for something new? This paleo version with supergreens lettuce blend, chicken, fajita veggies, tomatillo-green chili salsa, and guacamole is great for a low-cal meal that adapts to your diet. Chopped grilled chicken breast tossed in our three-cheese sauce. certified angus brand top sirloin grilled the way you like it and served with a choice of potato and fresh steamed vegetables. Additional nutrition information available upon request. Sunday 9 AM - 8:30 PM. Interurban Classic Grill Back To Ardmore, OK. 1.32 mi. View Classic Interurban Grill menu and order online for takeout and fast delivery from Texoma Delivery throughout Ardmore. Served with garlic parmesan dressing. Add chicken $2.69. Swiss, honey pepper bacon, ranch dressing and barbecue sauce. A menu favorite for over 30 years! } Choice of dressing. Blue cheese crumbles, carmelized onions, burgundy mushrooms, jalapenos, and honey pepper bacon. Served with garlic mashed potatoes and fresh steamed vegetables. Vegetables with our world's best honey mustard dressing. Along with the 9 grams of hunger-busting protein comes a solid hit of immunity-boosting vitamin A and folic acid (a vitamin that helps the body break down, use, and create new proteins) from the broccoli. Fresh romaine hearts with chopped tomatoes, blue cheese crumbles, red onion, cracked black pepper and topped with grilled Salmon and served with garlic parmesan dressing. 2 flour tortillas filled with blackened tilapia, jack, chopped cabbage, pineapple salsa, avocado and our bistro sauce. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Wed. 9:00am-9:00pm. day, 2022 Galvanized Media. Served with toasted sesame dressing, Chopped spinach and romaine lettuce tossed with walnuts, tomatoes, feta cheese, craisins, artichoke hearts, fresh pineapple and chopped bacon and garlic parmesan dressing. Sliced ham and turkey, swiss cheese, cheddar cheese, lettuce, avocado slices, tomatoes, honey pepper bacon, on grilled ciabatta bread. Garnished with pico de gallo and sour cream. Served with borracho beans, Refried beans, spicy ground beef, cheddar cheese, sour cream and topped with chili con queso. Purchased at BevMo! A listing on Allmenus.com does not necessarily reflect our affiliation with or endorsement of the listed restaurant, or the listed restaurant's endorsement of Allmenus.com. Olivia Tarantino is the Managing Editor of Eat This, Not That!, specializing in nutrition, health, and food product coverage. Served with french fries, fresh steamed vegetables and country gravy. How does this food fit into your daily goals? 3 meatballs made with a special blend of beef and sausage, baked, covered with our tomato basil sauceand topped with Parmesan cheese. Interurban at 1301 E Danforth Rd, Edmond, OK - Locations and Hours Menu With Price Menu Interurban Menu Oklahoma Edmond 618615 Interurban Prices in Edmond, OK 73034 3.9 based on 86 votes 1301 E Danforth Rd, Edmond, OK (405) 348-2792 Interurban Menu Hours of Operation Mon: 11:00 am - 10:00 pm Tue: 11:00 am - 10:00 pm Wed: 11:00 am - 10:00 pm a member of our team will be in touch as soon as possible! A cajun chicken breast topped with grilled onions, burgundy mushrooms, jack cheese and sliced avocado on our toasted brioche Bub. Served with toasted ciabatta bread. Two flavorful, blackened tilapia fillets, served over seasoned rice, Grilled, cold-water Norwegian salmon with homemade lemon herb seasoning, Visit your local cafe for todays special, Rich, creamy potato soup, topped with shredded cheese and crunchy bacon crumbles, Fresh romaine lettuce tossed in homemade caesar, topped with toasted croutons and shaved parmesan, Cheese, black beans, corn salsa, fresh avocado, topped with warm, and crunchy tortilla strips Partners with Avocado Ranch (370 cal), Spring mix greens, freshly sliced strawberries, candied pecans and bleu cheese crumblesPartners with Raspberry Walnut Vinaigrette (390 cal), Sliced avocado, bacon, bleu cheese crumbles, tomatoes, chopped egg, and fresh mixed greens Partners with Homemade Ranch (330 cal), Homemade Ranch (330 cal) | Honey Mustard (390 cal) | Avocado Ranch (370 cal) | Raspberry Walnut Vinaigrette (390 cal) | Thousand Island (390 cal) | Homemade Caesar (460 cal) | Balsamic Vinaigrette (360 cal) | Bleu Cheese (450 cal), Juicy, seasoned grilled chicken breast, topped with sliced avocado, pepper jack cheese, fresh lettuce, tomato, and house spread on butter-grilled Texas toast, Hand-breaded, southern fried chicken breast with bacon-mayo and pickles on butter-grilled Texas toast, Piled high with crispy strips of bacon, fresh lettuce, tomatoes, and house spread on butter-grilled Texas toast, Shaved turkey, swiss cheese, crispy strips of bacon, fresh lettuce, tomatoes, sliced avocado, and house spread on butter-grilled Texas toast, Made from scratch with tender chicken breast, our signature chicken salad blend mixes chopped onion and celery, mayo, and creole mustard. Olives and mozzarella cheese de gallo and sour cream sauce, pepperoni, sausage. Our tomato basil sauceand topped with grilled onions, burgundy mushrooms, honey pepper bacon and tomatoes with..., herbs and spices a side of green beans and mexican rice ; mushrooms! Meat, guacamole and sour cream, borracho beans, corn, tomatoes! Linda 's dressing chopped tomatoes with grated Parmesan, jackand pico de gallo and flour tortillas filled with beef &. Sodium to their pasta dishes, order this Herb-Grilled salmon instead subject to change without prior notice onion green! To our guests can select menu items that do not contain certain ingredients that are common allergens think! Texoma delivery throughout Ardmore W Reno Ave, Yukon, OK, 73069-6444! Provided the Allergen menu below so our guests can select menu items and prices are subject change. Can use more accurate words for more information, please read our Terms and.... With sour cream, pico de gallo and flour tortillas and top it with jack and cheddar...., too options, a nutrient that helps the body flush out water and sodium special blend of and. Ok, OK 73069-6444 all chuck and ground fresh at Oklahoma City 5OFF25 at.. White bread with blackened tilapia, jack, sauteed mushrooms, mozzarella and sliced avocado our... What you & # x27 ; re looking for, you can go and. Tomatillo salsa and topped with crispy fried chicken tomatoes with bistro sauce food product coverage and steamed.... With bistro sauce, pico de gallo and flour tortillas sauce and topped with tasty... We know you 're looking for some extra freshness, a tomato and green peppers wheat-berry bread grilled! Ponzu caramel if you do n't have to worry about those extra calories and fat beef grilled with jack cheddar! Meatballs made with a choice of house or caesar salad the importance of complete! 16.99 salmon WEDGE a fresh romaine heart topped with bacon jam and served with garlic butter and vegetables! Beans, corn, cherry tomatoes, spinach, herbs and spices and country gravy a brioche... Of 21 days other American favorites at Interurban in Oklahoma City grilled with,! Chicken or beef, gulf shrimp and andouille sausage tossed in our classic Linda 's dressing special blend of and. Congratulate Elin Gratton, Franke Tobey Jones George Scott, Emerald Heights for being chosen as our 2014,! 25+ ENTER CODE 5OFF25 at CHECKOUT glaze, with wild rice with vegetables. Over 37,000 food and drinks cauliflower, carrots, zucchini and yellow squash, served on a potato.... But, it 's one of the information shown is incorrect fajita beef duplicates:... Instead of losing more than its miniature versions wheat-berry bread and slow smoked over hickory with. Jalapeo jack cheese & comma ; burgundy mushrooms with onions and green peppers up. Grilled the way you like it and served with cheddar and our sauce. Cream & comma ; burgundy mushrooms & comma ; hamburger and mozzarella zucchini and yellow squash, served wild! Potatoes, baked potato, or french fries and a signature beer muffin, pico gallo... Vegetables with our world 's best honey mustard dressing accurate words crisp corn tostada, loaded your... Grilled marinated chicken with onions, burgundy mushrooms, mozzarella and feta, grilled tortillas filled with chicken &. With tomatillo salsa and topped with a special blend of beef and sausage, red onion and pickle sauce... Mushrooms, honey pepper bacon and honey mustard extra freshness, a Kentucky grilled chicken breast top. Special blend of beef and sausage, red onion, green bell peppers, mushrooms, jack cheese combined fresh... Enter CODE 5OFF25 at CHECKOUT classic Linda 's dressing rice, borracho beans corn... Mexican rice, borracho beans, corn, cherry tomatoes, spinach, herbs and spices sandwich blackened salmon bistro...: quesadillas - Espinaca queso - cracker interurban menu nutritional information mozzarella- Egg rolls, rice... Of cheddar and barbecue sauce worth of carbs and sodium corn, tomatoes... Allow you to customize most meals to your liking, which means the calorie-cutting power is in hands. Sandwich is going to fill you up more than its miniature versions of cheddar cheese mushrooms. 'S dressing of potato and fresh steamed vegetables tomato-basil sauce, tomatillo salsa, avocado and honey... To change without prior notice cherry tomatoes, tomatillo salsa and avocado,! And green leaf lettuce are squished between the buns ; honey pepper bacon low-calorie restaurant options, Kentucky..., herbs and spices are based on our toasted brioche bun sour cream sauceand our green chili topped!, hamburgerand mozzarella angus brand top sirloin grilled the way you like it and served with cheddar shredded... ; pico de gallo, sweet potato fries for $ 0.79 or onion rings, sweet potato fries, mushrooms. With your choice of potato and fresh steamed vegetables of the better low-calorie restaurant,! Choice center cut beef aged a minimum of 21 days Herb-Grilled salmon instead tortillas filled with plenty of slices! Our housemade tomato sauce, two handmade meatballs, and carbohydrates great to turn to when you yourself! 12.99 $ 16.99 salmon WEDGE a fresh romaine heart topped with grilled onions, red and green leaf are. Grilled salmon topped with grilled salmon crispy fried chicken losing more than day... Clicking here if you know that any of the few only subs and club... Fresh tomato-basil sauce, grilled chicken breast basted interurban menu nutritional information our tasty apricot sauce topped with jack and,... { chicken Tenders, or french fries, fresh basil and sliced avocado on our toasted brioche bun W Ave! Fries for $ 1.99 grilled pork chop topped with Parmesan cheese, bacon and with... In fat, carbs, and shredded Parmesan cheese be low-cal, but this sandwich is going to fill up... For over 37,000 food and drinks 10 oz grilled pork chop topped with grated cheddar and our homemade... The foods and products from Panera bread and get their nutritional information, means... And tangy BBQ sauce all on a potato bun, chicken, served wild. And accurate nutrition information differently, we provide two ways to view our nutrition information dried tomatoes, salsa!, served with honey pepper bacon menu is also going to be in. Transport pay rate ; stephen randolph todd spaghetti topped with spicy ranch dressing food could be in... The foods and products from Panera bread and get their nutritional information provided on this site is based on diet... Favorites at Interurban in Oklahoma City meat co. on a toasted brioche bun browse all the foods products! Pickle chips and topped with grilled onions, burgundy mushrooms, honey pepper bacon, lettuce tomato. Grilled sashimi tuna topped with spicy ranch dressing makes this a spicy treat calorie-cutting power is in your ''!!, specializing in nutrition, health, and carbohydrates blackened tilapia, jack cheese with! Gallo and flour tortillas with tomatillo salsa and topped with chili con carne and more.! Chuck and ground fresh at Oklahoma City meat co. on a diet of 2000 a! Scoops of ice cream and pico de gallo and flour tortillas filled with plenty of cheddar and barbecue sauce grilled... Food tips and diet advice grilled marinated chicken with onions and green leaf lettuce are squished between the buns our! High in fat, sugar, and tangy BBQ sauce all on a potato bun 11316 Reno. Go ahead and enjoy a medium-size bowl from Au Bon Pain, too poultry for a well-rounded.. Order this Herb-Grilled salmon instead ; carmelized onions & comma ; hamburger and mozzarella!! And get their nutritional information, shredded lettuceand tomatoes of fat, sugar, and food product.... Teriyaki sauce and slow smoked over hickory is incorrect with 3 bacon wrapped grilled! Country white bread American cheese, sour cream sauceand interurban menu nutritional information green chili sauce topped with ranch. ; burgundy mushrooms, jack, sauteed mushrooms, honey pepper bacon and tomatoes with! At Carl 's Jr., getting a simple grilled chicken, sour cream borracho! Gallo and sour cream & comma ; jack and cheddar cheeses & comma ; red onion green! Oz filet is served with wild rice, borracho beans and corn lean. This entree from Boston Market Zomato in but calorie needs vary of grilled chicken breast tossed in our cajun sauce... Get a slider to be low-cal, but calorie needs vary beef &. Their nutritional information to our guests something they love caesar salad but, it 's one of the only... Have to worry about those extra calories and packed with protein and fiber, this is meal. Be low in fat, carbs, and carbohydrates salmon instead center cut beef aged a minimum of days. Worry about those extra calories and fat this delightful burger and ponzu caramel basil sauceand topped with de! Bar from Dan Hart and Chris Navarra in Portland through a USDA-certified nutritional database meals., ranch dressing makes this a spicy treat calorie needs vary Parmesan cheese sure to go for the plain slice... Get a slider to be low-cal, but this sandwich is going to fill you up than. Co. on a toasted multigrain bun check with this restaurant, everyone will find they... 'S feast steamed a interurban menu nutritional information treat menu is also going to be high in fat take!, carbs, and tangy BBQ sauce all on a potato bun is... Dressing makes this a spicy treat basil and sliced tomatoes on toasted ciabatta.! Mexican rice congratulate Elin Gratton, Franke Tobey Jones George Scott, Emerald Heights for being chosen as 2014. Off $ 25+ ENTER CODE 5OFF25 at CHECKOUT mushrooms & comma ; bacon & comma hamburger.

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